Like orthotic footwear, compression garments are most popular among seniors. “Support socks are basically just a tight sock - it can feel tight on the leg, but they are not as specific as the compression socks and stockings are,” she says. While support hose can provide some relief for tired, achy legs and feet, Mahlay says they’re not intended to alleviate or prevent specific medical conditions. Similar to anti-embolism garments, these also provide a consistent degree of pressure throughout, but they are much lighter. Doctors usually prescribe these to people who are bedbound. Anti-embolismĪlso known as thromboembolism-deterrent (TED) stockings, these garments apply a uniform degree of pressure throughout the garment to maintain circulation, support venous and lymphatic drainage, and prevent blood clots, Mahlay says. These are usually knee-high or thigh-high, but pantyhose styles are also available. They primarily support the foot and lower leg - where fluids tend to accumulate when you’re sitting or standing for long periods. The most common kind, these fit tighter around the foot and ankle and looser higher up in the leg, Mahlay says. Here’s what you need to know about these garments and how they could benefit you. To prevent such problems and support healthy vein function, a doctor may suggest compression socks or stockings. Over time, that can lead to problems such as chronic pain, swelling, cramps, varicose veins, and ulcers, according to Mahlay and Johns Hopkins Medicine. But if the veins aren’t functioning properly, fluid can pool. Mahlay says that the arteries are like “supply vessels” and the veins “collectors.” Usually, the veins collect fluid from the periphery and return it to the heart, which circulates it back through the body. “Compression garments help to prevent the blood pooling in the veins, they prevent fluid pooling in the legs, and they help return the blood in the veins back to the heart,” says Natalia Fendrikova Mahlay, MD, an internal medicine doctor at Cleveland Clinic in Ohio.ĭr. Enter compression socks and stockings - specially designed garments that apply gentle pressure to stimulate circulation and relieve discomfort. From long flights to pregnancy and diabetes, many circumstances and conditions can cause pain and swelling in the legs, ankles, and feet.
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